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Publish your book Publishers' Community Purchase bulk print Distribution channels Frequently Asked Questions Blog
Popular categories
National literature Fiction Poetry Self-help Various Social science Juvenile fiction Juvenile nonfiction Education Religion Art Philosophy Technology & engineering Adventure Didactic See all categories

90km

As lições do brasileiro recordista da lendária Comrades Marathon

By Nato Amaral

Book Code: 253342

Categories

Self-help, Human development, Sports & recreation

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Synopsis

90 km discorre sobre variados temas, orbitando pelos assuntos relacionados às corridas de rua e, sobretudo, à Comrades Marathon.

A narrativa concentra-se nas lições extraídas pelo autor, resultado de décadas dedicadas ao esporte, intensa pesquisa e ampla gama de conquistas pessoais, pulverizando desconfianças e superando um grave problema de saúde.

Neste livro, o autor apresenta os conceitos e os princípios que aplica em seu treinamento para a Comrades, preconizados pelos maiores especialistas da área.

Features

ISBN 978-85-69840-11-4
Number of pages 296
Edition 1 (2018)
Format A5 (148x210)
Binding Paperback w/ flaps
Colour Black & white
Paper type Uncoated offset 75g
Language Portuguese

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