Coluna sem dor

Name: Coluna sem dor
Author: Sandra Albert Macedo

Coluna

By Sandra Albert Macedo

Book Code: 622367

Categories

Healthy life, Exercises, Health & fitness, Sports & recreation

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Synopsis

Devido a agitação do dia a dia, o aumento do sedentarismo e o tempo que as pessoas passam sentadas, a recorrência de dores principalmente na região lombar tem aumentado e os principais agentes causadores são a inatividade física, a má postura e a falta de fortalecimento articular e muscular.

Features

Number of pages	8
Edition	1 (2023)
Language	Portuguese

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