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Livro Guia Prático de Hábitos Saudáveis.

By Paty

Book Code: 671436

Categories

Human development, Self-help

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Synopsis

Neste Guia Prático falaremos e daremos dicas sobre hábitos saúdaveis como regulação de estresse, qualidade de sono, alimentação saudável, saúde mental, hidratação adequada, exercícios físicos e muito mais!

Features

Number of pages 32
Edition 1 (2024)
Format A4 (210x297)
Binding Hard Cover
Colour Colour
Paper type Uncoated offset 75g
Language Portuguese

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