The "Plenitude Code" challenges the notion that happiness is an archipelago of isolated successes – professional, emotional and financial. Instead, the book proposes a radically different premise: Life is a deeply interconnected ecosystem, where the health of one area affects all others. Through a journey of self-discovery, author Everaldo S. Silva integrates three robust pillars of human knowledge to build a "cathedral" of well-being: emotional intelligence , attachment theory, and behavioral finance.
In the first part, "The Inner Compass," you'll learn how to map your emotional world, using neuroscience to develop self-awareness and self-regulation. The second part, "The Web of Connections," explores how childhood attachment patterns shape adult relationships and offers tools like Nonviolent Communication to build healthier bonds. In the third part, "The Architecture of Security," the book redefines wealth as financial well-being, unraveling the mental pitfalls that sabotage finances and providing a practical guide to budgeting, paying off debt, and investing. Finally, the fourth part, "The Integrated Self," connects all the dots, culminating in the Japanese philosophy of Ikigai — its raison d'être — showing how to align passion, vocation, mission, and profession for a life of purpose and fulfillment.
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