The 5 Morning Habits That Flatten Your Belly

By Edivaldo Ascaneo

Book Code: 910606

Categories

Health, Health issues, Nutrition, Food guides, Exercises, Health & fitness, Psychology, Human development, Self-help

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Synopsis

Have you ever woken up feeling bloated, lacking energy, and unmotivated when you look in the mirror? The truth is that what you do in the first hours of the day can define the success or failure of your weight loss. And that's exactly what this e-book will transform in your routine.

In "The 5 Morning Habits That Flatten Your Belly," you will discover simple and powerful practices that activate your metabolism early in the morning, eliminate bloating, and accelerate the burning of abdominal fat — without crazy diets, heavy gym workouts, and medication.

You will learn:

✅ The morning ritual that unlocks fat burning

✅ Natural drinks that reduce bloating and cleanse the body

✅ The morning mistake that makes you gain weight without realizing it

✅ How to wake up your body and mind to lose weight with energy

✅ Small changes that generate big results in 7 days

This e-book was made for women and men who don't have time, but want real results. These are not miraculous promises — they are proven habits that change your body daily.

Belly fat doesn't get lost at the gym... it starts in the morning.

If you want to wake up lighter, more defined and confident, this is the first step.

Download now and discover The 5 morning habits that can transform your body and your self-esteem.

Features

Number of pages 48
Edition 1 (2025)
Format A4 (210x297)
Binding Paperback without flaps
Colour Black & white
Paper type Cream
Language English

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Contact the author

Edivaldo Ascaneo

Don Ascaneo é rapper, produtor musical e compositor morador de Itaquera, periferia de São Paulo agora bem conhecida através da Copa do Mundo de 2014. Através de suas habilidades com as composições resolveu escrever o seu primeiro livro bem diferente dos temas abordados em suas musicas, seria sua primeira obra literária de nome "O Lendário Diohxius" escrito no inicio de 2014, uma envolvente história épica mitológica. .

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