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LIVRO 1 MINUTO

GARGALHADAS

By GIL BARRANCOS

Book Code: 758641

Categories

Act, Idiomatic approach, Crafts & hobbies, Angelology

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Synopsis

Saiba que 1 minuto de gargalhada equivale a 1 minuto de caminhada

De acordo com o cientista e professor Robert Provine, cinco minutos de gargalhadas equivalem a 45 minutos de exercícios aeróbios.

A risada é um exercício que pode trazer vários benefícios para a saúde, como:

Aumentar a frequência cardíaca e o fluxo sanguíneo ............

Features

Number of pages 63
Edition 1 (2024)
Format A5 (148x210)
Binding Paperback w/ flaps
Colour Black & white
Paper type Uncoated offset 75g
Language Portuguese

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Contact the author

GIL BARRANCOS

Nascido no Bairro do Ipiranga, em Setembro de 1.956, autor de livros técnicos em Segurança Privada, condomínios residenciais e livros comportamentais. Atualmente está atuando como profissional liberal e ministrando treinamentos para porteiros nos próprios condomínios.

E-mail: [email protected]

Nome do link: www.desculpai.com.br

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