7 WAYS ANXIETY MIGHT BE SLOWLY EATING AWAY YOUR LIFE

Name: 7 WAYS ANXIETY MIGHT BE SLOWLY EATING AWAY YOUR LIFE
Author: Dani Carazzato

It Is Natural to Feel Anxious

By Dani Carazzato

Book code: 324909

Synopsis

Introduction

It Is Natural to Feel Anxious

There’s a good chance that we’ve all experienced feelings of anxiety in response to real or perceived threats at one time or another. For most people, these feelings are normal as the brain is hard-wired to caution you at times of danger, change and the unknown.

In fact, in many situations, experiencing a certain level of anxiety and stress can help boost your performance in specific tasks. For instance, a person might experience a heightened level of anxiety the days leading up to a public event and that’s a completely normal reaction.

Psychologists believe that anxiety is your body’s natural response to stress and that this stress triggers a system in the brain that accentuates your performance. So, a little anxiety now and then is okay and might be your body’s way of preparing for an impending change.

Features

Number of Pages	38
Edition	0 (2020)
Language	English

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7 WAYS ANXIETY MIGHT BE SLOWLY EATING AWAY YOUR LIFE

By Dani Carazzato

Categories

Body, Mind, and Spirit, Non-fiction, Health and Fitness, Spirituality, New thought, Healthy life

Synopsis

Features