18 MANEIRAS DE CONTROLAR A ANSIEDADE

By TOM HOPE

Book code: 684715

Categories

Motivational, Personal growth, Human development, Self-help

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Synopsis

Quem é que nunca ficou ansioso? É normal sentir ansiedade vez ou outra, o problema é quando ela começa a atrapalhar a sua vida, impedindo que você foque no presente. Para que isso não aconteça, aprenda 18 técnicas para controlar a ansiedade e viver mais tranquilo.

Features

ISBN 9781526055408
Number of Pages 70
Edition 1 (2024)
Format A5 (148x210)
Binding Paperback with Flaps
Color Black and White
Paper Type Uncoated offset 90g
Language Portuguese

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