Freedom From Rejection

A Practical Guide to Healing Your Heart, Rebuilding Self-Esteem, and Moving On After a Breakup or Emotional Betrayal

By Maria Helena Santana

Book code: 960018

Categories

Mental health, Relationships, Logic and reasoning, Love and romance, Counseling, Marital relationship, Psychology, Family and Relationships, Self-help

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Synopsis

THE PAIN OF REJECTION IS NOT YOUR END. IT IS THE FOUNDATION OF YOUR NEW BEGINNING.

Feel like the ground disappeared beneath your feet? The asphyxiating emptiness after a breakup, the silence of the one who left, or the weight of betrayal can seem unbearable. You spend nights trapped in cruel internal monologues, searching for answers.

But pay attention: being discarded does not define your worth. In this monumental manual, Freedom from Rejection delivers far more than superficial advice. It is a deep psychological immersion and a tactile survival guide to staunch the pain and regain control of your mind. You hold a clinical, definitive map to navigate romantic grief without humiliating yourself or losing sight of who you are.

What you will master in these pages:

The Anatomy of Rejection: Understand your brain after abandonment and disarm the triggers that make you seek out the one who hurt you.

The Definitive Digital Detox: A rigorous plan to armor your mind against social media, avoiding the trap of comparisons and relapses.

The Architecture of Betrayal: Process the breach of loyalty, silence the guilt that isn't yours, and rebuild trust in yourself.

Building Self-Sufficiency: The step-by-step to become emotionally unshakeable and shield your heart against mediocre loves.

You don't need to keep bleeding for a story that has already ended. Secure your copy now, turn the page on your past, and start writing your most powerful chapter.

Features

Number of Pages 362
Edition 1 (2026)
Format 16x23 (160x230)
Binding Hardcover
Paper Type Ahuesado 80g
Language English

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Maria Helena

Maria Helena é a voz literária por trás de obras profundas focadas no comportamento humano, superação e resiliência. Nascida do desejo genuíno de transformar o caos da vida real em sabedoria tática, a autora se dedica a dissecar as dores modernas — do luto amoroso à reconstrução financeira, da rejeição ao recomeço. Com uma escrita densa, direta e acolhedora, seu objetivo não é entregar conselhos superficiais, mas sim mapas de sobrevivência para quem busca força nas adversidades. Suas páginas são um refúgio e uma bússola para leitores que precisam atravessar a escuridão e assumir o controle das próprias histórias.

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