How to Be a Personal Trainer

A detailed evidence-informed guide to knowledge, assessment, programming, coaching, special populations and career development

By Tiago Soares Carneiro

Book code: 1027868

Categories

Healthy life, Health, Sports, Non-formal education, Physical education, Health and Fitness, Sports and Leisure

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Synopsis

How to Be a Personal Trainer begins with a professional principle: the trainer should turn a client's real-world goal into an evidence-informed process. This chapter examines professional identity and scope, then connects it to the client experience, coaching judgment and ethics and career development. The numbers shown are reported from a named guideline, systematic review, meta-analysis, occupational source or primary study; they are not invented estimates. Use them to understand the scale of evidence, not to promise identical results to an individual client.

Features

Number of Pages 90
Edition 1 (2026)
Language English

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